Individual Therapy Services
Deel Behavioral Health
What is Individual Therapy
Individual therapy, also known as one-on-one therapy or counseling, is a cornerstone of our comprehensive approach to addiction treatment and behavioral health. It involves private sessions with our experienced therapists, allowing patients to address personal challenges, set goals, and develop coping strategies in a confidential and supportive environment.
In individual therapy at Deel Behavioral Health, you can expect
Initial Assessment: Your journey begins with a comprehensive assessment, during which we take the time to understand your unique history, needs, and goals.
Personalized Treatment Plans: Based on the assessment, we create a highly personalized treatment plan tailored to your specific challenges and objectives.
Therapeutic Alliance: Our therapists build a strong therapeutic alliance with you, fostering trust and open communication.
Evidence-Based Techniques: We utilize evidence-based therapeutic techniques, such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI), to address addiction, mental health issues, and trauma.
Regular Progress Evaluation: Your therapist regularly assesses your progress, ensuring that your treatment plan remains aligned with your evolving needs.
Flexible Session Duration: Individual therapy sessions typically last 45-60 minutes, but we offer flexibility to accommodate your schedule.
Our Approach
Holistic Care: At Deel Behavioral Health, we believe in a holistic approach to individual therapy. This approach recognizes that addiction and mental health challenges are multi-faceted and require comprehensive solutions. Our therapists consider not only the symptoms but also the underlying causes and environmental factors.
Dual Diagnosis Treatment: We specialize in dual diagnosis treatment, addressing co-occurring disorders such as substance use disorders and mental health conditions simultaneously. Our integrated approach ensures that all aspects of your well-being are considered.
Trauma-Informed Care: Deel Behavioral Health is committed to trauma-informed care, recognizing the impact of past trauma on addiction and mental health. Our therapists create a safe and empathetic environment for trauma survivors.
Patient-Centered Care: We prioritize your active involvement in the treatment process. Your goals and preferences are central to the development of your treatment plan. We work collaboratively to set achievable milestones.
Benefits of Individual Therapy
Personalized Support: Our one-on-one sessions allow for a deeper exploration of personal challenges, leading to tailored solutions.
Confidentiality: Rest assured that your therapy sessions are completely confidential, providing a safe space to open up and heal.
Goal-Oriented: We work collaboratively with you to establish clear goals and track progress, ensuring a more effective recovery.
Integrated Care: Individual therapy seamlessly complements our MAT (Medication-Assisted Treatment) and behavioral health services, creating a comprehensive treatment plan.
Improved Coping Skills: Learn practical coping strategies and skills to manage cravings, stress, and triggers. Our therapists equip you with tools to navigate the challenges of daily life.
Customizable Treatment Plans
Your journey begins with a comprehensive assessment, during which we take the time to understand your unique history, needs, and goals. Based on this assessment, we create a highly personalized treatment plan tailored to your specific challenges and objectives.
As your journey progresses, we regularly evaluate your progress, ensuring that your treatment plan remains aligned with your evolving needs and goals.
Let Deel Behavioral Health Help
Recover. Regain. Relive.
FAQ’s
What is the duration of an individual therapy session?
Sessions typically last 45-60 minutes, with flexibility based on your needs.
How do I schedule an individual therapy appointment?
Contact our intake team to schedule your initial assessment and therapy session.
Will my therapy sessions be confidential?
Yes, your sessions are completely confidential, fostering a trust-based therapeutic relationship.
How does individual therapy complement MAT?
Individual therapy works in synergy with MAT by addressing the psychological and emotional aspects of addiction recovery.
What can I expect during my first individual therapy session?
Your first session will involve an initial assessment, goal setting, and a chance to get to know your therapist.